Emotional and psychological well being

Person Centred Therapy Exeter, Devon

Martin Tuckett R.M.N.

Independent Mental Health Nurse Practitioner

Contact Info

EMAIL: mgtuckett@hotmail.co.uk or CALL: 07753 827519

About Martin Tuckett R.M.N.

Independent Mental Health Nurse Practitioner

Martin Tuckett

 

Martin Tuckett R.M.N.

Independent Mental Health Nurse Practitioner

My name is Martin Tuckett R.M.N. I am a qualified and registered nurse specialising in emotional and psychological well being. I have professional indemnity via the Royal College of Nursing.

"You cannot change history, but, YOU CAN CHANGE THE WAY IT IS AFFECTING YOU"

Time to take control for yourself.

How My service might help

As a practitioner it is important for me to help you and support you as a client. I will guide you to understand how to take responsibility for the difficulties you are experiencing and I will help you to regain control of your emotional wellbeing.

Thank you for looking at my web site, please feel free to ring for a confidential no obligation consultation.

I have helped many people who were struggling to deal with:

Depression/Low mood

Stress

Anxiety

Panic

Post-Traumatic Stress Disorder (PTSD)

Relationship problems

Obsessive-Compulsive Disorder

Low self esteem

Work related issues

Bipolar

Psychotic Disorders

Abuse

Loss or Bereavement

Treatments

What I Can Offer You

The skills, experience and training I have allow me the flexibility to draw on a wide range of psychological theories and practice of therapeutic models.

One of the main therapeutic approaches I use is Cognitive-Behavioural Therapy alongside a Solution Focused approach. However I am experienced in using a number of other therapeutic techniques and models which I can draw upon to find a solution that works for you. Here is an explanation of Cognitive-Behavioural Therapy, otherwise known as CBT:

CBT is the most researched and validated form of psychotherapy - CBT works on the principle that the emotions we experience and the way we behave is determined by the way we think about and perceive situations.

 

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CBT is not 'positive thinking'- it is about thinking realistically and logically in situations that you find highly distressing.

The aim of CBT is:

1. To relieve your symptoms and resolve the problem

2. To help you acquire new skills and coping strategies

3. Help you modify underlying assumptions to prevent relapse

Generally consultations would be face to face. However, I am able to offer consultations via Skype or telephone if you have difficulty attending appointments.

Practice

What happens when you contact me?

Many years of practice have proved to me that it is never too late to change. Of course, it has to be the right time for you.

Your initial assessment session is free without further obligation on your part. This gives you the opportunity to meet me and to ask any questions that you may have.

We can then decide how best to work together. Both daytime and evening appointments are available.

You can telephone or email me. We will start with a few questions about how you see your current situation and any difficulties you are experiencing.

 

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All consultations are treated in the strictest confidence.

From this initial contact, we can decide if therapy could help you. Once we have had a discussion and I think I can assist you, we can arrange an appointment.

Once the assessment is complete, I will discuss my 'formulation' or understanding of your difficulties with you and recommend a way forward. Each course of therapy is based on individual needs, but typically takes between 6 - 15 sessions.

It is important for you to be in control of your journey but with appropriate help, support and guidance you can develop the skills and techniques to use at any time without the need for on-going therapy.

Contact Martin Tuckett R.M.N. Now!

If you have any questions about how I might be able to help, you are welcome to ask me!

mgtuckett@hotmail.co.uk

07753 827519

EX4 8PJ

Rates & Terms

Consultation Terms

• Initial Consultation Free
• Individual Therapy £40 per session (50 minutes).
• Couple Therapy £60 per session (50 minutes).
• Payment by Card, Cheque or Cash at the time of the consultation.
• Special rates for N.H.S staff, contact for details.
• Hours of Contact 9 - 5 Monday to Friday.

Cancelled Appointments

If you do not attend without notice, a full charge will be due.

For appointments cancelled on the same day a charge of £30 will apply, although this can be negotiated.

For appointments cancelled and rebooked within 7 days, no cancellation fee will apply.

 

ALL SESSIONS ARE PRIVATE AND CONFIDENTIAL

As a Registered Nurse my professional code of conduct ensures our consultations are Private and Confidential unless you give written consent for me to talk or write to another person.

 

Exceptions

If there is a suspicion of child, adult, or elder abuse I am required by law to inform the appropriate authorities.

Likewise if the client is threatening serious harm to another person/s I must notify the police and inform the intended victim.

I would not take the above action without discussing with you in the first instance.


Course

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  • Help to Stop Self Sabotage

  • Taking Control of Emotions and Food

  • A small therapeutic course focusing on how emotions effect our eating. It will be practical based around the theory of Cognitive Behavioural Therapy and Mindfulness Ideas.
  • The group will be facilitated by Martin Tuckett, Independent Mental Health Practitioner.
  • LIMITED PLACES
  • For details, please contact Martin at:

  • 07753 827519
  • mgtuckett@hotmail.co.uk
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Contact Us

Martin Tuckett R.M.N.

Independent Mental Health Practitioner

Thank you for looking at my web site. Please feel free to ring for a confidential no obligation consultation. All information shared is treated with confidentiality.

mgtuckett@hotmail.co.uk
07753 827519
EX4 8PJ

© 2015.